And He Said is the third chapter of PSALM, a five-part cinematic album journey by Journeys To Monas. At the heart of the album, this song becomes the turning point — the moment where the search for peace, love, validation, and belonging begins to lead inward. It speaks about a life spent chasing things that seemed like they would make the soul feel whole: money, approval, comfort, love, and escape. But the more those things were chased, the further the heart drifted from who it was created to be.